We won't be doing Lynne at the BBB today -- come on down to see what Sam cooks up instead.
We have a free beginner's class at 1pm -- stop by and give us a try!
Update (from bad Sam)
Today's beginners class did a modified Annie:
100 Single Unders, 30 Sit Ups
80 Single Unders, 25 Sit Ups
60 Single Unders, 20 Sit Ups
40 Single Unders, 10 Sit Ups
For all the photos of this weekends Beginners Classes, see our flickr page here