I suppose I must be sounding like a broken record by now but, Elements Classes are close to selling out so if you want to come and join the fun next month, check out your options here. If you want to ask any questions, feel free to post in the comments or email the lovely Allison.
For a verbose description of what we offer in our elements classes, please see this post here.
We have a beginner class tonight at 7pm. Today's class will be led by Thor, Jack Bauer, and Erica. I'll possibly be the house DJ for your workout...
Be there or be less fit than you would be otherwise..
Push jerk 3-3-3-3-3 reps
Post loads to comments.