Workout
"Tabata Something Else"
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Post total reps from all 32 intervals to comments.
The box that rocks your socks.
pullups 9,9,6,5,4,3,3,3
pushups 19,15,10,10,10,10,7,5
situps 12,14,14,12,11,10,11,10
squats 15,15,16,15,15,16,15,16
total 345
Nice work Juan!!
total 325
Not great but Ill take it.
pull ups:5,5,5,5,6,6,6,7
push ups:6,6,6,6,6,6,6,7
sit ups:12,14,14,14,12,12,15,12
squats:20,20,20,20,17,17,17,21
Total:351
379