Re: article- People still play EQ? I thought everybody was on WoW or WAR. Also, I liked how they took as fact the self-reporting of exercise and health of a group that spends an average of 25-29 hours a week playing on line.

Not that I am hating on game playing, I played counterstrike like it was a job in senior year of college. If WoW had been out I might have never left my room.

I am considering doing some sprint intervals tonight. Anyone interested?

Rest day dinner is Mexican food in Manhattan.

It's just a short ride on the L train with a quickie transfer to one of the blue trains.

RSVP in the comments so that we can straighten out the reservation details.

Get some.

i found the best tacos in new york here: http://events.nytimes.com/2006/10/11/dining/reviews/11unde.html

i think they might be renovating right now, but its definitely worth a visit for anyone who digs cheap awesome mexican food.

That place looks like a CrossFit affiliate.

I am a fan of La Guerra on 46th and 5th ave in Sunset Park for Mexican. Just the thought of roasted corn, covered in cotija cheese, butter, chili pepper and some squeezed lime makes my stomach rumble. Good stuff.

WOD
185, 195, 205, 215, 225

sorry fella's best soft tacos in the tri-state
Aldy's in NJ, that woman's tacos are insane.

29-burpee warmup

135,145,155,160,160

Thanks to Roger and Kevin P. for shaming me down the extra inch on the heavy ones, and Juan for telling me that 115 didn't count as my first set!

Burpee "cooldown":
5 rounds
5 burpees
25 situps
5 burpees
10 pull-ups

165-185-195-205-205

plus 3 rounds at a leisurely pace

10 kb swings
10 ring pushups
5 ring dips

+3 or 4 ring pullups

i am determined to get that damn muscle-up