Workout
"Isabel"
For time:
Snatch 135 pounds, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.
Elements Class Three Starts Sep. 30th, sign up today. More info on joining Crossfit Brooklyn.
Skinny guy > Big Guy, comments on milk consumption
Will it be possible to make up the 50 tonight at BBB?
95# Full Squat Snatches
12:39
65 lbs hang snatch - 4:15
shoulda done 95 from the ground. next time.
mfb just saw your shooting range pics, where is that.
ha! that was my birthday party saturday. we went out to this joint: http://www.classicpistol.com/
it's in PA, kind of a long drive, but pretty awesome. beats bowling by a damn sight.
yay guns. Kurt, Martin n Me are setting up a shooting day trip pretty soon. Gonna let them know about this place. Oh and other Crossfit Gun enthusiasts are welcome to join us.