REST WHEN YOU'RE DEAD

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Workout

Today is yet another well needed Rest Day at CFHQ. Come in anyway for the 6pm and 7pm classes.
The BBB trainers will make sure you get some. 'Some' being their own little custom slice of CrossFit displeasure.

Rest Dinner Tonight - Il Passatore (Williamsburg)
Post to comments for more info.

Dave Castro on Outside Magazine's Fittest Real Men in America

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