I will be there to take over for the classes at 1 and 2 for Erica and Sam if anybody else shows up.

will anybody be at bbb later today like 5,6 or 7
I would really love to come do the wod. thanks
ari

warmup
Finbar and I helped our neighbors move in/out.

After the main site WOD, Dave B, Zach and I did a quick made-up metcon.
3 rounds, man overboard style
slosh pipe walking lunge to near end of the crosswalk, carry back to box x 2 (timekeeper/"rower")
118.5 power clean
ring push ups w/ feet on 20" box

My scores were something like 18 for the power cleans and 44/35/38 for the ring push ups. The slosh pipe walking lunges were far and away the worst. Some guy driving past called Dave an idiot while he was doing his.

7 x 1 thrusters
165, 175, 185, 185, 185, 195, 205

2 successful attempts at clean at 188.5 (PR over 179 at Boston seminar)

After yesterday's heartbreaking news about the barbells, I've made a few attempts to re-establish my press PR. I got 175 before the party, and I failed at 185 during the party. Today I had one failure and two successful lifts at 185.