215

last time I did this work out it was with the 35lb kettle bell for the SDHP. This time I did the high pulls with the 55lb bar.
I also did stepping ups on the box last time. This time I did the 20" box jump.

348 Rx'd

sounds impressive Nicole W

that's some strong FGBing Torch

Well done, Nicole!

Torch - Nice! A few more and you'll tear down Gillian's 364 PR to lead the CrossFitNYC group! (At least I'm guessing that's the record these days.)

Nice work Torch!!

damn torch
I didnt realize you whooped me so bad
nice

248 PR

coulda broken 250 but I went the wrong station for part of round 1

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