Monday, 24 November 2008.
Today is an official Rest Day! However it happens to fall on a night where Justin (aka Thor), Greg and myself will be running things, so we figured we would come up with our own little surprise for you all.
With regards to upcoming holiday hours:
It seems we have enough coverage resources to allow for the following:
Thursday - Closed unless someone really wants the place open.
Friday, Saturday and Sunday - Open Weekend Hours: 1:00 Beginners, 2:00 regular WOD.
If there are other times (many - or at least a vocal few) people REALLY want the gym to be open, do let us know.
Don't forget to consider pitching in to help Midtown on Saturday at 11:00. For those of you who missed out on the previous move, please enjoy the lack of stairs!
If it is acceptable, I would like to open the gym on Thursday morning from 9:30-10:30am if anyone wants a short workout. I have keys to the door lock, so no additional support is necessary, but I will likely be on a tight time schedule, so will only be able to keep it open during that time. I would like to run through whatever WoD is scheduled on the mainsite that day.
Any objections?
Trying to make it tonight. If I am not there at 7:30 sharp can I still come?
I am interested in coming to Thurs morn workout if people will be there, may have a friend form South Brooklyn join us if we're open. Try to fit it in before train ride to LI-turkey town.
-Gerrit
i'd like to join the thur morning WoD
CA, Sergeant G and I were discussing this during C&J's the other day:
clean first pull vs deadlift
http://www.performancemenu.com/forum/showthread.php?p=43628#post43628
Since Manhattan's closed I'm gonna come in Thursday at noon.
good link jeff
upright torso definitely helps the cause