According to the regular CF calendar, this is a Rest Day. So Option 1 is rest.
If that doesn't work for ya, try one of the state-based WODs as listed over at CrossFit NYC.
Finally, for those of us on various Challenge Programs, it's Day 29. Max respect for those who decided to jump on this and buy in now!
Also, apparently there's some sort of election going on today. You may want to check it out - even take part - as it looks like this could even be on the news tonight!



29 pullups
made up michael
26:57
ghd back ex
abmat situps
Forget the GHD - I think we need to get slinky suits for the gym!!!
http://www.break.com/usercontent/2008/2/HalfTime-Basketball-Creighton-University-Omaha-Neb-457715.html
http://www.baconnaise.com/