Sunday, 9 November 2008
Power clean 1-1-1-1-1-1-1 reps
Heard great things about yesterday's classes. Here's hoping for a great turnout today as well!
34 pullups or Angie sets on the wall, 34 pullups or Angie sets...
Sunday, 9 November 2008
Power clean 1-1-1-1-1-1-1 reps
Heard great things about yesterday's classes. Here's hoping for a great turnout today as well!
34 pullups or Angie sets on the wall, 34 pullups or Angie sets...
108, 118, 128, 138, 143, 148(PR), 148
ditto craig