inverted burpees, huh?

so... "fartees?"

it just gets better and better.
http://www.physorg.com/news145255770.html

RX'D!!!!!!
56:37

subbed box jumps for fartees

30:10

1.05:40 as rx'd
(until the end when I was just flopping around on the floor)

:(

Subbed box jumps instead of inverted burpees.
37:57
I was in such a daze after this one

Fartees, that's really funny. thats exactly how i felt.

this is very awful wod, it screwed up my shoulders.

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