Tuesday, 23 December 2008
"Eva"
Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups
Post time to comments.
Runners - be sure to check your path in advance to make sure you have plotted out one of the ice-free paths to run. Your coordination, agility and will-to-live will suffer in the 4th and 5th round.
Also, we have been given license to online publish a selection of the fine prints that were on display at the MoMA this past fall. The exhibition, called "CrossFit Brooklyn: The Sweat of the Angels" ran from August 3rd until it closed last week. The show had been held over twice due to its popularity among those for whom sweat is more of a concept than an actual tangible entity. Michael Kimmelman, Chief Art Critic of the New York Times is said to have simply and repeatedly remarked "Visceral!" when he perused the works. Behold:
Title: The Creator And That Which Is Created - An Examination of The Expressive Chain.
Artist: Missing. (I mean, like getting close to on-a-milk-carton missing! Come back!!!)
Medium: Rubber, Multiple merocrine sweat gland excretions
Title: Following The Removal Of The Curled Up Ball That Was Nicole.
Source: Nicole W. in what is now accepted to be her 4th artistic phase.
Comment Following Creation: "What....day is it?"
Title: Untitled #23
Photographer: Unknown guy at CrossFit Charlotte cert.
Influences: Early, sweaty Bansky.
Moon..my sides are hurting from laughter.
Banksy - British graffiti artist I love his work.
http://www.banksy.co.uk/menu.html
nice work moon
sadly the MIA culprit's relatives are in town this week
they didnt seem that excited about 12 days of crossfit participation.
did anyone do this? i feel like it'd take me at least an hour.
anyway, no KBs or pullup bars at my parents' house, so i did 300 pushups for time. a very not-impressive 25:34
moon, your postings inspire us all.
Did Eva scaled down 4 rounds
400 meters run
20 kettle bells swings 45lb
20 pullups
26:21
Thanks Court for lending me you gloves.
I usually don’t post on Blogs but ya forced me to, great info.. excellent! … I'll add a backlink and bookmark your site.
I don’t usually reply to posts but I will in this case, great info...I will add a backlink and bookmark your site. Keep up the good work!
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