Wednesday 090128 (21)
Thruster 1-1-1-1-1-1-1 reps
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Compare to 081101.
Whaddya mean, just "one" thrust? I know, you kids are used to doing lots of them, over and over but this will help, really...
So come on down and add your score to the lovely whiteboard and be the object of admiration of our growing community here at CrossFit Brooklyn.
Praying for death will not ease your pain, my friend...