Deadlift 1-1-1-1-1-1-1 reps
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Brooklyn Elements #6, MWF @ 7pm, Starting April 27th (4 slots left)
Brooklyn Elements #7, MWF @ 7pm, Starting May 11th
Our very own Keith Zeier is running the Keys 100 Ultramarathon this May to benefit the Special Forces Warrior Foundation. Keith is a veteran of Marine Special Forces, and an all around Firebreather. Sponsor him here!!!!
Jeff working hard to keep that burger down.