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Tuesday 090512

Power clean 1-1-1-1-1-1-1 reps

Post loads to comments.

FREE BEGINNERS CLASS TONIGHT! STOP ON BY AND SEE WHAT WE'RE ALL ABOUT!

CFE this week:
Tonight, 6:30pm @ Columbus Circle, Central Park
Wednesday 6:45am @ Black Box Manhattan
Saturday 10am @ Black Box Brooklyn
Sunday 3pm @ Black Box Brooklyn

166 Comments

188-198-208-218-228f-228f-188

43.5" Box Jump as cash out. Great job to Darren's 47.25" jump!

goddamn torchy good job, what happened to 225 though.
i suck at cleans..

was an inch or two too short. I'm sure Zach and Brian would have a laundry list of things to explain why. Wish one of them had been watching. Oh well, next time.

Put myself through a CFE WOD this afternoon:

16 rds. 10 sec on, 20 sec off - how much distance can you cover?

0.8 mi

148-158-168-178-178F-178-183

158, 178(F), 178, 188(F), 188(F), 188(F), 188(F)

...and a shorter box jump than Torch and Darren - i think 40"

115, 125, 135, 135 (F), 125, 125, 125

something like
148
158
158
168
168
178
168

and 95 a bunch of times
really trying to set my hips in the launch position

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Man, seriously. Just use that Knoxville pressure cleaning company that I texted you about to do your tractor-trailer fleet washing, youll be alot happier.

no i doubt it, get that knoxville pressure washing company to do all your exterior house washing.

Man I'm so happy I ran into you here. I did end up using them to do my gutter cleaning for me. Too high for me.

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Hard to tell. I doubt either team will go the whold distance to the Super Bowl again. It's a great time to make Superbowl bets though, the odds are really high.

I saw that Knoxville power cleaning company on Angie's List to clean my deck. good service.

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Well im glad you liked that power cleaning organization. I always call those guys to do all my Knoxville storefront pressure washing.

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Boa tarde amigos, com certeza manter um veículo é custoso devido ao encarecimento de algumas empresas como as de vendas de usados. Estas nem sempre cumprem ao contrato feito ou tem embutidas em letras ilegíveis deveres que dão prejuízo ao consumidor do automóvel. O Código do Consumidor muitas vezes não comtempla todas as clausúlas do consumidor. Estava lendo umas conselhos no http://www.carrousado.org sobre todos os passos para a aquisição sem ter dor de cabeça mais tarde. Desculpem, realmente está difícil fazer uma boa compra.

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después de Niza.

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It was beyond than that, besides commercial property they also do Knoxville residential pressure washing too.

Oh man, i hate that. But damn, next time get that Knoxville pressure cleaning orginization that does deck and fence cleaning the proper way.

Man I told u I could find a power washing organization in Knoxville, TN to do my siding cleaning for me. They got it clean even though it was too high for me to reach.

These blog writers are extremely opinionated.

Well im glad you liked that pressure cleaning organization. I always use those guys to do my Knoxville storefront pressure washing.

no i doubt it, get that knoxville pressure washing company to do of the exterior house cleaning.

No kidding, I just said that a while ago. Glad to see we think the same. This siteis a really good sports betting site also. Maybe you and I can get together and do this right.

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