Hit the road

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Saturday 090509

Four rounds, each for time of:
800 meter run

Rest as needed between efforts.

Post times for each round to comments.

Compare to 090326.

112 Comments


made up monday's
front squats 5x3
135 - 185 - 205 - 205 - 210

today's 4x800m
2:49, 2:55, 2:59, 2:59

2:24 - 2:28 - 2:34 - 2:39

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Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass' favor.

@Markus I get your drift on where you were going there. I often think of my past and use it as a means to analyze where I am and where I want to get to. Where I struggel is balancing it all out. How do you guys balance things out?

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Man I dont know, it's too early to be able to tell but you can get super high futures odds on Superbowl bets right now.

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Outstanding, I already thought of that last week. Glad to find out we think the same. This oneis a awesome sports betting site too. Maybe you and I can get together and do this the right way.

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Lol no, the only really good exterior house washing service in Knoxville is the people I use. Call them instead.

It was beyond than that, besides commercial property they also do Knoxville residential pressure washing too.

I found that Knoxville power washing service on Angie's List to clean my house's exterior. Nice job.

Man, really. Why dont you just use that Knoxville pressure washing crew that I texted you about for your tractor-trailer fleet washing, youll be alot happier.

I dont know, but that Knoxville power cleaning company is all over the place in this town.

Hard to say. I dont see either team going the whold distance to the Super Bowl again. It's a great time to make Superbowl bets though, the odds are really high.

Man, that sounds bad. But really, next time get that Knoxville TNpressure cleaning service that actually will do fence cleaning the right way

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I hope I can iron this out. This is a great site though. I finally saw it although we might need your sports knowlege to get a profitable bet. Thank you for pointing me in the right direction to that sports betting siteand all.

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Actually the New York Jets are one of the top three strongest Super Bowl contenders at the moment. I would make a Superbowl futures bet on them while the odds are really high.

Man I'm glad I met you here. I did end up using them to do my gutter cleaning for me. Too high for me.

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Enjoy this post OP, nevertheless, I'd very a lot appreciate it in case you can embed a relevant video clip and in addition for some reason when i open this web page in Chrome, it appears not similar to while i do it with Opera.

Man I dont know, it's too far out to really tell but somebody can get really high futures odds on Superbowl bets right now.

That's right, It's the best thing since cookie dough ice cream. You and I need to get together and really make some dollars with this sports betting site. I think we will win after all, might as well get rich from them

No kidding, I just thought of that last week. Nice to find out we think the same. This oneis a great sports betting site too. Maybe we can team up and do this the right way.

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Buddy I'm glad I ran into you here. I did use them to do my Knoxville gutter cleaningfor. Too high for me.

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That's right on, It's the best thing since sliced pickles. You and I should get together and totaly wind up making a lot of dollars at this sports betting site. I think they will win anyway, just as well benefit from that stupid game

We hope I can figure this out. This is a fantastic website though. I finally came across it but we will probably need your sports knowlege to get a profitable bet. Thanks for pointing me in the right direction to that sports betting siteand all.

Actually the New York Jets are one of the top three leading Super Bowl contenders at the moment. I would make a Superbowl futures bet on them while the odds are really high.

No kidding, We already thought of that yesterday. Nice to see we think the same. This oneis a awesome sports betting site also. Maybe we could team up and do this the right way.

Hard to say. I dont see either team going the whold distance to the Super Bowl again. It's a good time to make Superbowl bets though, the odds are really high.

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As far as me being a member here, I didnt even know that I was a member here. When the article was published I received a notification, so that I could participate in Comments, so perhaps that is it. But we're certainly all intellectuals.
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Between me and my husband we've owned more MP3 players over the years than I can count, including Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etc. But, the last few years I've settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are.

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If you're still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you'll know which is right for you.

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