Kinda like the cigarette after barbara

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Wednesday 090527

Rest Day on the Main Page. Come in for a make up, skills, alternate original programming, punch and pie... well maybe not punch and pie...

Elements #9, W/M at 7pm, starts June 17th! Sign up before this seminar sells out!!!

If a lunchtime WOD were to turn up, how many people would be interested? And what time would you be interested in?

83 Comments

I'm down for a lunchtime wod. Probably only Monday and Wednesday.

yes, one for lunch please. 11am.

would love a lunchtime WOD. Noon would be great

so just us 3 for the BK lunchtime wod crew? Anyone else interested.

Made up the total
Squat 315 (PR)
Press 155
Deadlift 415(PR)
Total - 885(Prior total 801)

Nicole would probably do lunch WODs as well

i know bee has said she is in for lunch

made up barbara
first time

5:00
6:15
7:15
7:15
6:55

ROUGH

I'd love a lunchtime wod.

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