when is bbb gonna host jim's building a better wardrobe seminar. I'd definitely go to that. I hear that he co-instructs the seminar with OT.

we'll put it together. i have been told that my fashion sense is "abysmal" from some of the more discerning members of our establishment. insight would be much appreciated...

this one sounds like a doozy.

gentlemen, the key to men's fashion is this: jeans and a t-shirt, or a suit. shorts acceptable in hot weather. everything else is just drag

don't stack the plyo boxes

I second Jeff

36:36 Rx'D in Manhattan, stairs and all

Scaled to 3 Rounds and 1.5pood - 33:48

This was pretty nasty. Props to Gavin for doing all 5 rounds.

anybody wanna start a start a lil cfe parkour troop?
http://www.biglazyrobot.com/EXPLOIT_LOW.mov

I'm going to show up for a 5pm WOD if anyone is interested.

by special request, I'm posting my time

Evansen
5 rd
800 m run
30 2 pood swings
15 burpees
15 GHD sit ups
59:59 @ Manhattan

I messed up the order, so for rounds 3 and 4 I did this:
800 m run
30 2 pood swings
15 GHD sit ups
800 m run
30 2 pood swings
15 GHD sit ups
30 burpees

Also, thanks to Gavin for helping to detach the boxes after doing Eva. That's functional strength!

in Manhattan

54:??
w/ 1 pood
kinda slow but did all the pull ups!!!! and if you need proof please see my hands...

rehab deadlifts day 8
125x25
135x25
135x25

then last mondays wod

(x3)
400m run
21 24k swings
12 hspu's

20:44, oy.

eva rx-ed

46:38

damn

51:04 rx'd.

Grip was a limiter. among other things...

1.5 pood
round 5 and the last 9 PU's of round 4 with 2 light bands.
first 3 rounds took 28:40, PU killed me for the last 2 rounds.

total: 53:45

50:59 1.5 pood, probably could have done 2 but got scared when I saw torch take longer than half an hour to do this wod.

43:30 1.5 POD

left my house without microplaning my hands
(mistake)

as Rxed
56:05
ripped right hand on pullup 135
alot of blood
wasted a couple of minutes taping it up
(only good part was a curious passerby came in right as it happened)

besides the rip, pullups felt great
also wrist wasn't affected during wod

44:09
5 rounds scaled to:
800m
20 2 pood
20 PU w band

Probably could have done 30 reps but after seeing the end of the 7pm class I was worried it was going to take me an hour and a half.

48:15 rx'd

Done in Astoria park today. Lugged my 2 pood to the park which was a good warm up.
Doing this at 230 in the afternoon wasn't smart but wanted to be outdoors. The pull up bars left a lot to be desired as there was always someone on them when I needed to use them and the bar felt as if someone rubbed Crisco all over it. Was constantly slipping off the bar. Otherwise running was slow as hell.

20 posts? is this a record for bbb?

Made up Eva today someone needs to rename it to
"soul crusher"

58:50 abysmal
1.5 pood kettle bell

Awesome post

What do you think of Edwin?

Best post yet!

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