Court's Big Day!!!

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Sunday 090823

Rest Day on the Main Page!!! Rest up, make up, learn running with Kurt!!! Anything!!!

Also, today is Court and Morgan's wedding! Please leave a congrats on the blog.

C&M.jpg

121 Comments

I am stoked to be the first Brooklyn Black Box commenter to congratulate you.

! ! ! C O N G R A T U L A T I O N S ! ! !

I suppose this means you are all grown up.

Congratulations, Court and Morgan!

congrats courtese!


did OHSs
still working on mobility
85x10 5 sets

worked on C2B pulls
10x5 sets

punching bag stepups
10 steps, 5 rounds
kettlebell stepups
16 steps, 3 rounds

also:
ben looking VASTLY improved on his hang cleans
beginners looking good
deverell's girl susie killed the WOD, plus a tireflip/cashout!

Court and Morgan!!! Gōngxǐ gōngxǐ!

Happy birthday Court and Morgan!

Worked on hang cleans - Getting better! My elbows are still slow. Tried to do some pull ups too, but I'm having some grip problems... CA and kurt showed me the right way to grip, but I think I need to practice. My Arms are KILLING me from Friday.

Congrats Court!

Congratulations Court!

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Man I dont know, it's too early to really predict but you can get really high futures odds on Superbowl bets right now.

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Hard to say. I doubt either team will go all the way to the Super Bowl again. It's a great time to make Superbowl bets though, the odds are really high.

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That's right on, It's the best thing since sliced pickles. We should hook up and really wind up making a lot of dollars at this sports betting site. I think we will win anyway, might as well benefit from that stupid game

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I hope I can iron this out. This is a really good site though. I finally came across it but we might need your sports knowlege to make a profitable bet. Thanks for pointing me in the right direction to that sports betting site.

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Boa tarde companheiros, verdadeiramente enviar um SMS de graça está cada vez mais difícil devido ao bloqueio das operadoras de telefone. Há ainda serviços de terceiros (sites) que prometem entregar meu torpedo mas nem sempre chegam recepiente final. Alguns como o Mundo oi e o Oi Torpedo funcionam mas e para as outras operadoras? E os que dizem que mandam e nada chega. Para onde está indo as meus torpedos? E para a Tim, Vivo? Alguma Idéia? Ou significa ter de pagar?. É só um desabafo, realmente está difícil achar dicas para enviar torpedos barato.

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Boa noite amigos, com certeza mandar um SMS gratuito está cada vez mais difícil devido falta de opções das operadoras de celular. Há ainda os websites que prometem entregar meu SMS mas nem sempre chegam recepiente final. Alguns como o Mundo oi e o Oi Torpedo funcionam mas e para as outras operadoras? E os que dizem que mandam e nada chega. Para onde está indo as meus torpedos? E para a Tim, Vivo? Alguma Idéia? Ou significa ter de pagar?. É só um desabafo, realmente está difícil achar bons sites para enviar torpedos grátis.

Boa noite galera, provavelmente um SMS de graça está cada vez mais trabalhoso devido falta de opções das operadoras de celular. Há ainda os websites que prometem entregar minha menssagem mas quase nunca chegam ao usuário final. Alguns como o Mundo oi e o Oi Torpedo funcionam mas e para as outras operadoras? E os que prometem que mandam e nada chega. Para onde está indo as meus torpedos? E para a Tim, Vivo? Alguma Idéia? Ou significa ter de desembolsar?. É só um desabafo, realmente está difícil achar dicas para mandar SMS barato.

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Your right on, It's awesome. You and I need to get together and really wind up making some money with this sports betting site. I bet they are going to win anyway, might as well benefit from it

Hard to say. I doubt either team will go the whold distance to the Super Bowl again. It's a great time to make Superbowl bets though, the odds are really high.

Hard to tell. I dont see either team going all the way to the Super Bowl again. It's a great time to make Superbowl bets though, the odds are really high.

Actually the New York Jets are one of the top three leading Super Bowl contenders at the moment. I would make a Superbowl futures bet on them while the odds are really high.

It was beyond than that, besides commercial property they also do Knoxville residential pressure washing too.

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Boa tarde companheiros, com certeza enviar um torpedo gratuito está cada vez mais oneroso devido a restrição das operadoras de celular. Há ainda serviços de terceiros (sites) que prometem entregar meu torpedo mas nem sempre chegam ao usuário final. Alguns como o Mundo oi e o Oi Torpedo funcionam mas e para as outras operadoras? E os que dizem que enviam e nada chega. Para onde está indo as as minhas menssagens? E para a Tim, Vivo? Alguma Idéia? Ou significa ter de pagar?. Desculpem, realmente está difícil achar serviços para mandar SMS grátis.

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