Rest Day on the Main Page. Rest day in here too. Come in for skill, make ups camaraderie, etc. Or rest. Resting is sometimes advisable.
CFBK Strength Preference: CF Football
Check site. Will update.
BK Elements #17, MW @ 8pm, starts Dec 27th. Sign up now.
Note: Again, I'd like to button up all outstanding membership issues today or NEXT Monday and/or Tuesday. Lets leave our house clean for the transition period!!! Email with any questions, or see you tomorrow or next week.
Another note: Holiday hours - Dec 24th/25th. Open gym 11am to 2pm. Be sure to thank the trainers for opening!!!