Total

| | Comments (455)

"CrossFit Total"

Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep

Post total to comments.

Compare to 091104.

455 Comments

Made up the Total this morning:

CFT: 595

Squat: 185, 215, 235 (PR)
Press: 95, 115 (f), 115(f)
Deadlift: 235, 265 (PR), 285 (f)

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