Three rounds for time of:
25 Ring handstand push-ups
Post time to comments.
CFBK Strength Preference: CF Football
Marine Capt. Garrett T. "Tubes" Lawton, 31, of Charleston, West Virginia was killed by an IED strike in Herat Province, Afghanistan on August 4, 2008. He is survived by his wife, Trisha, and two sons, Ryan, 6, and Caden, 4.