The Black Box (Manhattan) is closed for regularly scheduled classes this weekend (Feb. 27th & 28th), including free beginners' classes.
Black Box WOD:
(Based on New Zealand Sectionals WOD # 3)
Complete as many rounds as possible in 10 minutes of:
5 Power Cleans
Post weight(s), band size(s), rounds, and thoughts to comments.
CFBK Strength Preference: CF Football