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No time, just practiced each of these skills since I can't really do any of them.

Rope climbs without using feet
Handstand Push ups (2 abmats) still can't kick up to the wall reliably
Pistols off the box

did 3 rounds, first 2 rounds took ~30 minutes
round 1 I started with HSPUs

2 rope ascents to 11' per round
HSPUs: odd rounds on parallettes, facing wall; even rounds on rings
pistols, overhead, one-arm:
round 1--standard bar (~15-25#?)
round 2--25# KB
round 3--1 pood KB

afterwards I attempted a few one-arm overhead pistols with the ladies bar and was not successful

interestingly, I think I may have found contralateral easier than ipsilateral

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I'm thinking about getting a tummy tuck can anyone recommend a cosmetic surgeon in the scottsdale area?

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Very interesting points but I'd like to point out some suggestions that helped me a lot in the past. Cosmetic surgery andnon-surgical treatments are very famous today. Everybody seems to love them but they often forget the risks and side-effects. Very often people get so excited to look just at the price forget everything else! It's very important to know more about the practitioner first, about his/her background and skills. Ask for a report of "before/after" results otherwise people could end up with a very miserable result.

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Cosmetic surgery together with non-surgical treatments are very famous nowadays. Everybody seems to enjoy the "secret of eternal youth" but they miss an important point. Very often people tend to look just at the price and nothing else. It's very important to find out more about the practitioner first, about his/her background and skills not at the deal that is presented otherwise people could end up with a very miserable result.

Cosmetic surgery together with non-surgical treatments are very popular nowadays. Everybody seems to enjoy the "secret of eternal youth" but they miss an important point. Very often people tend to look just at the price and nothing else. It's very important to find out more about the practitioner first, about his/her background and skills not at the deal that is presented otherwise people could end up with a very miserable result.

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Many people consider the iPad a bigger version of the iPhone or iPod Touch, and admittedly there is overlap in functionality.

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Would you want to buy one right now knowing that it is the first generation release complete with bugs and all? I need to be convinced that buying the iPad is going to be a better choice than a notebook.

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am in a similar situation. I have a couple of kids and i have been contemplating this for a while. who was your surgeon and how did you decide on one?

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