UPCOMING ELEMENTS WORKSHOPS:
#24 (Williamsburg) starts May 3 SOLD OUT!
#25 (Williamsburg) Mon/Thur @8pm, starts May 10 (4 slots left) (1/2 price = $150)
UPCOMING ENDURANCE WORKSHOP:
Rowing Workshop -- Saturday, May 15th
21-15-9 reps for time of:
95 pound barbell Squat snatch
Chest to bar pull-ups
Post time to comments.
CFBK Strength Preference: CF Football
All CFBK Members, Please Read...
We are very sad to announce that effective Friday, May 28 we will be suspending our operation in Brooklyn. We have not been able to make a deal for a new location, and we are financially unable to function in our current Brooklyn space, which runs at a substantial loss. This is easily one of the most difficult decisions we have had to make but in the end a necessary one.
We did the best we could there for two years. Our coaching staff has gone far beyond the call of duty. Our members have been incredibly patient and loyal. We will do the right thing by you.
Every current Brooklyn member will have the following choices:
* A full refund on any prepaid time past May 28
* The right to have their current Brooklyn membership terms honored in Manhattan at the Brooklyn rate, plus the right to renew at the current Brooklyn rate for life. (This option will also be available to all students enrolled in Elements #22, #23, and #24).
We will do our best to distribute coaching hours in Manhattan to all our Brooklyn coaches. Our current plan calls for having no instructor at either location lose more than three hours per week.
The passion exhibited for training by the coaches and members of CFBK has been exemplary, and as a part of the larger CFNYC organization, we strongly value your contribution and encourage you to continue to add your enthusiasm and insight to this community.
Despite the location setback, we continue to invest substantially in CFNYC as a whole, and are working hard to keep up with the very fast growth we've experienced in the past few years, and that we know we'll continue to see going forward. And we're particularly grateful for your understanding as we hit growing pains - like this one- along the way.
If you have any questions, feel free to post to comments (we will do our best to respond here) or to speak with us live.
C, H and J