UPCOMING ELEMENTS WORKSHOPS:
Tuesday 100518
"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Post time to comments.
Compare to 091029.
CFBK Strength Preference: CF Football
Complete 7 rounds:
Max Rep Weighted Chin Ups with 50% of 1 RM
Sprint 50 yards
*Select your weight and complete as many reps as possible of chin ups.
*Once you come off the bar sprint 50 yards.
*Rest as needed between rounds.
Post weighs used and reps completed to comments.



Throwing it out there again, I have a group of about 30 going out to play paintball at skirmish in PA on 6/6. We have a bus taking us there and back...let me know if you have any interest.
Last time coming to the BBB,
It was fun, great hang guys.
Annie, always fun. 5:26 rx
Sub 5 next time.
btw, 405 deadlift LUKE. no bullshit
take care guys
Sorry if this has been asked already, but I have a question about Brooklyn members transferring their membership to Manhattan.
Will all the Brooklyn pricing options continue to be available to Brooklyn members in Manhattan, or just a member's current plan? In my case, I joined the BBB last month and purchased a 1-month membership. I am planning on renewing that membership when it expires since I am having a kid this week and am not sure what my schedule will look like. But if, down the road, I wanted to purchase a 6-month membership at the Brooklyn rate ($600), would I be able to do that?
Thanks
9:45 rx'd
My rope broke 25 DU's into the first round and there were only shorties avail - I had to do ducking double unders until Ari finished. I can definitely shave a couple minutes off this time. DU's were unbroken with the longer rope.
Have a good summer Ari and congrats on the 405! I'll have a sub 20 5k by the time you return.
So far I see 6 people, including myself, interested in t-shirts. My plan was to put hard to kill on the shirt, I promise I will make it creative and represent Brooklyn. IF ANYBODY ELSE IS INTERESTED IN T-SHIRTS PLEASE LET ME KNOW TODAY!! The more we get made the cheaper and I will need to place this order tomorrow to have any possibility to have them made and sent up by next Friday. Please post here if you are interested I will be putting confirmations on who I am making shirts for and let the price be known for everyone to confirm before they are made.
Dave, I'm in for the t-shirts.
Dave, yes for shirts.
I need 2
I am in for a shirt.
Hey Dave, Cathy and I will claim some shirts
I'm in for a shirt too please.
Hey Dave, I talked to court the other night about getting more of the classic "be hard to kill" shirts printed up and he said they have all the graphics, but I think he also said the company who printed them last time went out of business. I believe he told me to contact Sara at the manhattan box about getting a copy of the graphics to put an order together. Seems easier than designing a new one... I'll e-mail sara about that now
Dave,I'm in for a shirt as well please
I want a shirt! please thank you
I am also in for a shirt.
Unrelated: are the empty kegs moving to the Manhattan box? If not, has anyone claimed them? I'd be interested in taking them if no one else wants them.
Nicole and I will take 2 shirts as well
Pull up madness!
1st kip pull up!!!!!!!
The pressure was on with Cathy right next to me.
Good Job Cathy.
Annie 11:47
Congrats to both Cathy & Laura on the pullups!
Dave, I'm in for a shirt.
Dave I'm in for a shirt. I'm still out in Sydney but I can have Saskia take care of the particulars.
On a side note, I've been trying to get a Be Hard To Kill t-shirt since I joined BBB last year.
Dave, I am in for 1 t-shirt
Allright so it looks like we're gonna have some t-shirts made. Please keep in mind this will not be a Brooklyn Be hard to kill t-shirt, it will be an RIP Brooklyn t-shirt which will most certainly have be hard to kill on it somewhere. Here is the list I have for shirts:
Dave A.
Avery
Mike K.
Luke S.
Mike N. X 2
Justin F
Brett
Cathy
John G.
Nicole W.
Craig G and Nicole G
Lauren
laura
Nick
Chris C.
Emerson
Paul B.
Rohan
Lenny
Billy
D Smith
MK
Mike Mishik
Matt K
James keller
Matt D.
I have not heard from him but we're chipping in to get torch a shirt as well. I will get the quote tomorrow, if I missed anybody please let me know ASAP, otherwise plesse put what size shirt you want on TOMORROWS blog. Thanks, I will get with everyone in regards to costs.
Grace wants a t-shirt as well, Court or one of the owners can you please give me the exact date BBB opened.
Thanks
Sorry Dave, could you put Saskia down for a shirt as well?
Got it. Also forgot to write Brook B and Guy for shirts as well.
Torch doesn't have internet right now- Put him down for a shirt.
Dave:
please put me down for a shirt, too. thx
12:30 in manhattan
9:33 - unanchored, abmat
Tommy V @BBB at 7
33:12 - 115#, rope climbs on the rope, not 15 feet, used my feet or anything else i could to get up it. this was pretty bad.
Dave,
Can you put me down for 2 shirts, both XL
Thank bro!
Dave
I'll buy a shirt too.
Dave-
1 shirt for me too (XL), thanks!
I need 3 now, M, L and XL
Dave - Still in for a shirt. I'll take a large, or whatever size you wear.
Dave - XL for shirt size - din't mention that above
Congrats! Laura and Cathy on the pullups!
Oh yeah, size: M
Small shirt please!
Dave, a Large shirt for me. Thanks for putting this together.
Annie - with tuck jump subs - 22:44 - Did this one at home, not the same as being in the gym, and I don't think the down stairs neighbors were too happy.
Dave,
I will take a large. Thanks!
Annie 10:46 rx'd